Calories in Asian Taste Dried lotus seed

21Calories
How many calories should you eat?
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Nutrition Facts Asian Taste Dried lotus seed

Amount Per 60 g
Calories 21 Kcal (88 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Total Carbs 4g 1%
Protein 1g 2%
Vitamin C 0.6mg 1%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (21 calories) 60 g
  • Cal: 1.1 %
  • Fat: 0 %
  • Carb: 1.3 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80%)
  • Protein (20%)
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