Calories in Usda Boysenberries, frozen, unsweetened

50Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Boysenberries, frozen, unsweetened

Amount Per 100 g
Calories 50 Kcal (209 kJ)
Calories from fat 2.34 Kcal
% Daily Value*
Total Fat 0.26g 0%
Saturated Fat 0.01g 0%
Sodium 1mg 0%
Potassium 139mg 3%
Total Carbs 12.19g 4%
Sugars 6.89g 28%
Dietary Fiber 5.3g 21%
Protein 1.1g 2%
Vitamin C 3.1mg 5%
Iron 0.9mg 5%
Calcium 27mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 50 calories

Let's Burn 50 Calories!

% RDI of Main Nutrition Facts

3%
of RDI* (50 calories) 100 g
  • Cal: 2.5 %
  • Fat: 0.4 %
  • Carb: 4.1 %
  • Prot: 2.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92.3%)
  • Protein (7.7%)
Usda Boysenberries, frozen, unsweetened Good and Bad Points
Add your comment
User Reviews of boysenberries, frozen, unsweetened
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top