Calories in Farmer John Golden tradition whole, half, sliced or premium cut 97% fat free smoked hams (boneless)
70Calories
Amount Per 4 oz | |||
Calories | 70 Kcal (293 kJ) | ||
Calories from fat | 13.5 Kcal | ||
% Daily Value* | |||
Total Fat | 1.5g | 2% | |
---|---|---|---|
Saturated Fat | 0.5g | 3% | |
Cholesterol | 25mg | 8% | |
Sodium | 610mg | 25% | |
Protein | 10g | 20% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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