Calories in Usda Bologna, beef

314Calories

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Nutrition Facts Usda Bologna, beef

Amount Per 3.5 slice
Calories 313.95 Kcal (1314 kJ)
Calories from fat 246.93 Kcal
% Daily Value*
Total Fat 27.44g 42%
Saturated Fat 11.01g 55%
Cholesterol 59.85mg 20%
Sodium 1063.65mg 44%
Potassium 368.55mg 8%
Total Carbs 4.5g 2%
Sugars 2.15g 9%
Protein 11.46g 23%
Vitamin C 16mg 27%
Iron 1.4mg 8%
Calcium 22.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (314 calories) 105 g
  • Cal: 15.7 %
  • Fat: 42.2 %
  • Carb: 1.5 %
  • Prot: 22.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.5%)
  • Fat (79.2%)
  • Protein (14.3%)
Usda Bologna, beef Good and Bad Points
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