Calories in Sharis Bmp omelette

930Calories
How many calories should you eat?
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Nutrition Facts Sharis Bmp omelette

Amount Per 1 serving
Calories 930 Kcal (3894 kJ)
Calories from fat 693 Kcal
% Daily Value*
Total Fat 77g 118%
Saturated Fat 30g 150%
Cholesterol 825mg 275%
Sodium 1710mg 71%
Total Carbs 8g 3%
Sugars 4g 16%
Protein 51g 102%
Vitamin C 9mg 15%
Vitamin A 6mg 200%
Iron 3.6mg 20%
Calcium 500mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

47%
of RDI* (930 calories) 240 g
  • Cal: 46.5 %
  • Fat: 118.5 %
  • Carb: 2.7 %
  • Prot: 102 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.4%)
  • Fat (74.6%)
  • Protein (22%)
Sharis Bmp omelette Good and Bad Points
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