Calories in Cocos California omelette

540Calories
How many calories should you eat?
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Nutrition Facts Cocos California omelette

Amount Per 1 omelette
Calories 540 Kcal (2261 kJ)
Calories from fat 396 Kcal
% Daily Value*
Total Fat 44g 68%
Saturated Fat 15g 75%
Cholesterol 645mg 215%
Sodium 840mg 35%
Total Carbs 5g 2%
Sugars 1g 4%
Dietary Fiber 3g 12%
Protein 32g 64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (540 calories) 240 g
  • Cal: 27 %
  • Fat: 67.7 %
  • Carb: 1.7 %
  • Prot: 64 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.7%)
  • Fat (72.8%)
  • Protein (23.5%)
Cocos California omelette Good and Bad Points
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