Calories in Wal-Mart Blueberry muffin

340Calories
How many calories should you eat?
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Nutrition Facts Wal-Mart Blueberry muffin

Amount Per 1 muffin
Calories 340 Kcal (1424 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 3g 15%
Cholesterol 50mg 17%
Sodium 320mg 13%
Total Carbs 44g 15%
Sugars 25g 100%
Dietary Fiber 1g 4%
Protein 5g 10%
Vitamin C 1.2mg 2%
Vitamin A 0.4mg 13%
Iron 1.4mg 8%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (340 calories) 99 g
  • Cal: 17 %
  • Fat: 26.2 %
  • Carb: 14.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.4%)
  • Fat (43.8%)
  • Protein (5.7%)
Wal-Mart Blueberry muffin Good and Bad Points
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