Calories in BakerSource Blueberry muffin

370Calories
How many calories should you eat?
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Nutrition Facts BakerSource Blueberry muffin

Amount Per 1 muffin
Calories 370 Kcal (1549 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 3g 15%
Cholesterol 55mg 18%
Sodium 420mg 18%
Potassium 95mg 2%
Total Carbs 49g 16%
Sugars 26g 104%
Dietary Fiber 1g 4%
Protein 6g 12%
Vitamin A 0.4mg 13%
Iron 1.4mg 8%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (370 calories) 4.9 g
  • Cal: 18.5 %
  • Fat: 24.6 %
  • Carb: 16.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.8%)
  • Fat (39.6%)
  • Protein (6.6%)
BakerSource Blueberry muffin Good and Bad Points
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