Calories in Yours Truly Restaurants Blueberry muffin

291Calories
How many calories should you eat?
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Nutrition Facts Yours Truly Restaurants Blueberry muffin

Amount Per 1 serving
Calories 291 Kcal (1218 kJ)
Calories from fat 61.2 Kcal
% Daily Value*
Total Fat 6.8g 10%
Sodium 469mg 20%
Total Carbs 50.3g 17%
Protein 5.8g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (291 calories) 100 g
  • Cal: 14.6 %
  • Fat: 10.5 %
  • Carb: 16.8 %
  • Prot: 11.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.7%)
  • Fat (22%)
  • Protein (8.4%)
Yours Truly Restaurants Blueberry muffin Good and Bad Points
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