Calories in Wegmans Blueberry muffin

450Calories
How many calories should you eat?
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Nutrition Facts Wegmans Blueberry muffin

Amount Per 1 muffin
Calories 450 Kcal (1884 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 3.5g 18%
Cholesterol 90mg 30%
Sodium 350mg 15%
Total Carbs 64g 21%
Sugars 38g 152%
Dietary Fiber 2g 8%
Protein 7g 14%
Vitamin A 0.1mg 4%
Iron 0.9mg 5%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (450 calories) 142 g
  • Cal: 22.5 %
  • Fat: 29.2 %
  • Carb: 21.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.3%)
  • Fat (37.6%)
  • Protein (6.2%)
Wegmans Blueberry muffin Good and Bad Points
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