Calories in Eatingwell.com Ethiopian-spiced chicken stew
406Calories
Amount Per 1.25 cups | |||
Calories | 406 Kcal (1700 kJ) | ||
Calories from fat | 117 Kcal | ||
% Daily Value* | |||
Total Fat | 13g | 20% | |
---|---|---|---|
Saturated Fat | 4g | 20% | |
Cholesterol | 89mg | 30% | |
Sodium | 672mg | 28% | |
Potassium | 672mg | 14% | |
Total Carbs | 34g | 11% | |
Dietary Fiber | 7g | 28% | |
Protein | 36g | 72% | |
Vitamin C | 12mg | 20% | |
Iron | 5mg | 28% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment