Calories in Holsten Blueberries cream instant oatmeal
131Calories
Amount Per 1 packet | |||
Calories | 131 Kcal (548 kJ) | ||
Calories from fat | 9 Kcal | ||
% Daily Value* | |||
Total Fat | 1g | 2% | |
---|---|---|---|
Potassium | 1098mg | 23% | |
Total Carbs | 24g | 8% | |
Sugars | 12g | 48% | |
Dietary Fiber | 9g | 36% | |
Protein | 6g | 12% | |
Vitamin C | 49.8mg | 83% | |
Vitamin A | 52.2mg | 1740% | |
Iron | 0.9mg | 5% | |
Calcium | 100mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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