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instant oatmeal blueberries and cream

Instant oatmeal blueberries and cream Calories

Calories in Shur Fine Instant oatmeal blueberries and cream

Serving size

120Calories

All Shur Fine Products Nutrition

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How many calories should you eat?

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Amount Per 1 packet
Calories	120 Kcal (502 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Saturated Fat	1g	5%
Sodium	150mg	6%
Potassium	95mg	2%
Total Carbs	25g	8%
Sugars	1g	4%
Dietary Fiber	2g	8%
Protein	3g	6%
Vitamin A	4mg	133%
Iron	3.6mg	20%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.2, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (120 calories) 35 g

Cal: 6 %
Fat: 3.1 %
Carb: 8.3 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (76.9%)
Fat (13.8%)
Protein (9.2%)

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Shur Fine Instant oatmeal blueberries and cream Good and Bad Points

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