Calories in Usda Blueberries, canned, light syrup, drained

322Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Blueberries, canned, light syrup, drained

Amount Per 1.5 cup
Calories 322.08 Kcal (1348 kJ)
Calories from fat 13.18 Kcal
% Daily Value*
Total Fat 1.46g 2%
Saturated Fat 0.11g 1%
Sodium 10.98mg 0%
Potassium 197.64mg 4%
Total Carbs 82.94g 28%
Sugars 63.87g 255%
Dietary Fiber 9.52g 38%
Protein 3.81g 8%
Vitamin C 1.8mg 3%
Iron 1.6mg 9%
Calcium 22mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 322 calories

Let's Burn 322 Calories!

% RDI of Main Nutrition Facts

16%
of RDI* (322 calories) 366 g
  • Cal: 16.1 %
  • Fat: 2.3 %
  • Carb: 27.6 %
  • Prot: 7.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (93%)
  • Fat (2.5%)
  • Protein (4.5%)
Usda Blueberries, canned, light syrup, drained Good and Bad Points
Add your comment
User Reviews of blueberries, canned, light syrup, drained
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top