Calories in Usda Blueberries

58Calories

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Nutrition Facts Usda Blueberries

Amount Per 74.5 berries
Calories 57.75 Kcal (242 kJ)
Calories from fat 3.01 Kcal
% Daily Value*
Total Fat 0.33g 1%
Saturated Fat 0.03g 0%
Sodium 1.01mg 0%
Potassium 78.02mg 2%
Total Carbs 14.68g 5%
Sugars 10.09g 40%
Dietary Fiber 2.43g 10%
Protein 0.75g 1%
Vitamin C 9.8mg 16%
Iron 0.3mg 2%
Calcium 6.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (58 calories) 101.32 g
  • Cal: 2.9 %
  • Fat: 0.5 %
  • Carb: 4.9 %
  • Prot: 1.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (93.8%)
  • Protein (6.3%)
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