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Amount Per 4.5 cup | |||
Calories | 379.62 Kcal (1589 kJ) | ||
Calories from fat | 19.78 Kcal | ||
% Daily Value* | |||
Total Fat | 2.2g | 3% | |
---|---|---|---|
Saturated Fat | 0.2g | 1% | |
Sodium | 6.66mg | 0% | |
Potassium | 512.82mg | 11% | |
Total Carbs | 96.5g | 32% | |
Sugars | 66.33g | 265% | |
Dietary Fiber | 15.98g | 64% | |
Protein | 4.93g | 10% | |
Vitamin C | 64.6mg | 108% | |
Iron | 1.9mg | 10% | |
Calcium | 40mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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