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Amount Per 3.25 cup | |||
Calories | 274.17 Kcal (1148 kJ) | ||
Calories from fat | 14.29 Kcal | ||
% Daily Value* | |||
Total Fat | 1.59g | 2% | |
---|---|---|---|
Saturated Fat | 0.14g | 1% | |
Sodium | 4.81mg | 0% | |
Potassium | 370.37mg | 8% | |
Total Carbs | 69.7g | 23% | |
Sugars | 47.91g | 192% | |
Dietary Fiber | 11.54g | 46% | |
Protein | 3.56g | 7% | |
Vitamin C | 46.7mg | 78% | |
Iron | 1.3mg | 7% | |
Calcium | 28.9mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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