Calories in Usda Blueberries

388Calories

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Nutrition Facts Usda Blueberries

Amount Per 24 oz
Calories 387.83 Kcal (1624 kJ)
Calories from fat 20.21 Kcal
% Daily Value*
Total Fat 2.25g 3%
Saturated Fat 0.2g 1%
Sodium 6.8mg 0%
Potassium 523.91mg 11%
Total Carbs 98.59g 33%
Sugars 67.77g 271%
Dietary Fiber 16.33g 65%
Protein 5.03g 10%
Vitamin C 66mg 110%
Iron 1.9mg 11%
Calcium 40.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (388 calories) 680.4 g
  • Cal: 19.4 %
  • Fat: 3.5 %
  • Carb: 32.9 %
  • Prot: 10.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (91.2%)
  • Fat (4.1%)
  • Protein (4.6%)
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