Calories in Usda Blueberries

128Calories

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Nutrition Facts Usda Blueberries

Amount Per 225 g
Calories 128.25 Kcal (537 kJ)
Calories from fat 6.68 Kcal
% Daily Value*
Total Fat 0.74g 1%
Saturated Fat 0.07g 0%
Sodium 2.25mg 0%
Potassium 173.25mg 4%
Total Carbs 32.6g 11%
Sugars 22.41g 90%
Dietary Fiber 5.4g 22%
Protein 1.67g 3%
Vitamin C 21.8mg 36%
Iron 0.6mg 4%
Calcium 13.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (128 calories) 225 g
  • Cal: 6.4 %
  • Fat: 1.1 %
  • Carb: 10.9 %
  • Prot: 3.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (88.6%)
  • Fat (6%)
  • Protein (5.4%)
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