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Amount Per 2.25 cup | |||
Calories | 189.81 Kcal (795 kJ) | ||
Calories from fat | 9.89 Kcal | ||
% Daily Value* | |||
Total Fat | 1.1g | 2% | |
---|---|---|---|
Saturated Fat | 0.1g | 0% | |
Sodium | 3.33mg | 0% | |
Potassium | 256.41mg | 5% | |
Total Carbs | 48.25g | 16% | |
Sugars | 33.17g | 133% | |
Dietary Fiber | 7.99g | 32% | |
Protein | 2.46g | 5% | |
Vitamin C | 32.3mg | 54% | |
Iron | 0.9mg | 5% | |
Calcium | 20mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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