Calories in Usda Blueberries

337Calories

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Nutrition Facts Usda Blueberries

Amount Per 1 quart
Calories 337.42 Kcal (1413 kJ)
Calories from fat 17.58 Kcal
% Daily Value*
Total Fat 1.95g 3%
Saturated Fat 0.18g 1%
Sodium 5.92mg 0%
Potassium 455.82mg 10%
Total Carbs 85.78g 29%
Sugars 58.96g 236%
Dietary Fiber 14.21g 57%
Protein 4.38g 9%
Vitamin C 57.4mg 96%
Iron 1.7mg 9%
Calcium 35.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (337 calories) 591.97 g
  • Cal: 16.9 %
  • Fat: 3 %
  • Carb: 28.6 %
  • Prot: 8.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (91%)
  • Fat (4.8%)
  • Protein (4.2%)
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