Calories in Usda Blueberries

21Calories

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Nutrition Facts Usda Blueberries

Amount Per 12 tsp
Calories 21.07 Kcal (88 kJ)
Calories from fat 1.1 Kcal
% Daily Value*
Total Fat 0.12g 0%
Saturated Fat 0.01g 0%
Sodium 0.37mg 0%
Potassium 28.46mg 1%
Total Carbs 5.36g 2%
Sugars 3.68g 15%
Dietary Fiber 0.89g 4%
Protein 0.27g 1%
Vitamin C 3.6mg 6%
Iron 0.1mg 1%
Calcium 2.2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (21 calories) 36.96 g
  • Cal: 1.1 %
  • Fat: 0.2 %
  • Carb: 1.8 %
  • Prot: 0.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
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