Calories in Usda Blueberries

1012Calories

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Nutrition Facts Usda Blueberries

Amount Per 12 cup
Calories 1012.32 Kcal (4238 kJ)
Calories from fat 52.75 Kcal
% Daily Value*
Total Fat 5.86g 9%
Saturated Fat 0.53g 3%
Sodium 17.76mg 1%
Potassium 1367.52mg 29%
Total Carbs 257.34g 86%
Sugars 176.89g 708%
Dietary Fiber 42.62g 170%
Protein 13.14g 26%
Vitamin C 172.3mg 287%
Vitamin A 0.1mg 2%
Iron 5mg 28%
Calcium 106.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

51%
of RDI* (1012 calories) 1776 g
  • Cal: 50.6 %
  • Fat: 9 %
  • Carb: 85.8 %
  • Prot: 26.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90.7%)
  • Fat (4.8%)
  • Protein (4.6%)
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