Calories in Usda Blueberries

148Calories

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Nutrition Facts Usda Blueberries

Amount Per 1.75 cup
Calories 147.63 Kcal (618 kJ)
Calories from fat 7.69 Kcal
% Daily Value*
Total Fat 0.85g 1%
Saturated Fat 0.08g 0%
Sodium 2.59mg 0%
Potassium 199.43mg 4%
Total Carbs 37.53g 13%
Sugars 25.8g 103%
Dietary Fiber 6.22g 25%
Protein 1.92g 4%
Vitamin C 25.1mg 42%
Iron 0.7mg 4%
Calcium 15.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (148 calories) 259 g
  • Cal: 7.4 %
  • Fat: 1.3 %
  • Carb: 12.5 %
  • Prot: 3.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (89.9%)
  • Fat (5.3%)
  • Protein (4.7%)
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