Calories in Usda Blueberries

506Calories

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Nutrition Facts Usda Blueberries

Amount Per 1.5 quart
Calories 506.13 Kcal (2119 kJ)
Calories from fat 26.37 Kcal
% Daily Value*
Total Fat 2.93g 5%
Saturated Fat 0.27g 1%
Sodium 8.88mg 0%
Potassium 683.73mg 15%
Total Carbs 128.66g 43%
Sugars 88.44g 354%
Dietary Fiber 21.31g 85%
Protein 6.57g 13%
Vitamin C 86.1mg 144%
Iron 2.5mg 14%
Calcium 53.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (506 calories) 887.96 g
  • Cal: 25.3 %
  • Fat: 4.5 %
  • Carb: 42.9 %
  • Prot: 13.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90.4%)
  • Fat (4.7%)
  • Protein (4.9%)
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