Calories in Usda Blueberries

253Calories

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Nutrition Facts Usda Blueberries

Amount Per 1.5 pint
Calories 253.07 Kcal (1060 kJ)
Calories from fat 13.19 Kcal
% Daily Value*
Total Fat 1.47g 2%
Saturated Fat 0.13g 1%
Sodium 4.44mg 0%
Potassium 341.87mg 7%
Total Carbs 64.33g 21%
Sugars 44.22g 177%
Dietary Fiber 10.66g 43%
Protein 3.29g 7%
Vitamin C 43.1mg 72%
Iron 1.2mg 7%
Calcium 26.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (253 calories) 443.99 g
  • Cal: 12.7 %
  • Fat: 2.3 %
  • Carb: 21.4 %
  • Prot: 6.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92.4%)
  • Fat (3.2%)
  • Protein (4.3%)
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