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Amount Per 0.63 cup | |||
Calories | 53.15 Kcal (223 kJ) | ||
Calories from fat | 2.77 Kcal | ||
% Daily Value* | |||
Total Fat | 0.31g | 0% | |
---|---|---|---|
Saturated Fat | 0.03g | 0% | |
Sodium | 0.93mg | 0% | |
Potassium | 71.79mg | 2% | |
Total Carbs | 13.51g | 5% | |
Sugars | 9.29g | 37% | |
Dietary Fiber | 2.24g | 9% | |
Protein | 0.69g | 1% | |
Vitamin C | 9mg | 15% | |
Iron | 0.3mg | 1% | |
Calcium | 5.6mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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