Calories in Usda Blueberries

42Calories

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Nutrition Facts Usda Blueberries

Amount Per 0.25 pint
Calories 42.18 Kcal (177 kJ)
Calories from fat 2.2 Kcal
% Daily Value*
Total Fat 0.24g 0%
Saturated Fat 0.02g 0%
Sodium 0.74mg 0%
Potassium 56.98mg 1%
Total Carbs 10.72g 4%
Sugars 7.37g 29%
Dietary Fiber 1.78g 7%
Protein 0.55g 1%
Vitamin C 7.2mg 12%
Iron 0.2mg 1%
Calcium 4.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (42 calories) 74 g
  • Cal: 2.1 %
  • Fat: 0.4 %
  • Carb: 3.6 %
  • Prot: 1.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (91.7%)
  • Protein (8.3%)
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