Calories in President's Choice Blue menu barley vegetable low fat instant soup

160Calories
How many calories should you eat?
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Nutrition Facts President's Choice Blue menu barley vegetable low fat instant soup

Amount Per 1 container
Calories 160 Kcal (670 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 2g 10%
Sodium 430mg 18%
Total Carbs 33g 11%
Sugars 4g 16%
Dietary Fiber 5g 20%
Protein 5g 10%
Vitamin C 4.5mg 8%
Vitamin A 0.1mg 4%
Iron 1.5mg 8%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 45 g
  • Cal: 8 %
  • Fat: 2.3 %
  • Carb: 11 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.6%)
  • Fat (10.6%)
  • Protein (11.8%)
President's Choice Blue menu barley vegetable low fat instant soup Good and Bad Points
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