Calories in Home Plus Blt sandwich

Serving size

236Calories

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Amount Per 110 g
Calories	236 Kcal (988 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	3g	15%
Cholesterol	15mg	5%
Sodium	500mg	21%
Total Carbs	21g	7%
Sugars	3g	12%
Protein	12g	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.7, PointsPlus: 6, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 236 calories

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52 mins

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26 mins

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% RDI of Main Nutrition Facts

12%

of RDI* (236 calories) 110 g

Cal: 11.8 %
Fat: 18.5 %
Carb: 7 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35%)
Fat (45%)
Protein (20%)

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