Calories in Generic Blackened tilapia

67Calories

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Nutrition Facts Generic Blackened tilapia

Amount Per 44.4 g
Calories 66.6 Kcal (279 kJ)
Calories from fat 23.51 Kcal
% Daily Value*
Total Fat 2.61g 4%
Saturated Fat 0.26g 1%
Cholesterol 21.68mg 7%
Sodium 74.7mg 3%
Total Carbs 3.13g 1%
Dietary Fiber 0.78g 3%
Protein 8.88g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (67 calories) 44.4 g
  • Cal: 3.3 %
  • Fat: 4 %
  • Carb: 1 %
  • Prot: 17.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (16%)
  • Fat (36%)
  • Protein (48%)
Generic Blackened tilapia Good and Bad Points
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