Calories in Generic Blackened tilapia

22Calories

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Nutrition Facts Generic Blackened tilapia

Amount Per 14.8 g
Calories 22.2 Kcal (93 kJ)
Calories from fat 7.84 Kcal
% Daily Value*
Total Fat 0.87g 1%
Saturated Fat 0.09g 0%
Cholesterol 7.23mg 2%
Sodium 24.9mg 1%
Total Carbs 1.04g 0%
Dietary Fiber 0.26g 1%
Protein 2.96g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (22 calories) 14.8 g
  • Cal: 1.1 %
  • Fat: 1.3 %
  • Carb: 0.3 %
  • Prot: 5.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (16%)
  • Fat (36%)
  • Protein (48%)
Generic Blackened tilapia Good and Bad Points
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