Calories in Generic Blackened tilapia

43Calories

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Nutrition Facts Generic Blackened tilapia

Amount Per 1 oz
Calories 42.53 Kcal (178 kJ)
Calories from fat 15.01 Kcal
% Daily Value*
Total Fat 1.67g 3%
Saturated Fat 0.17g 1%
Cholesterol 13.84mg 5%
Sodium 47.69mg 2%
Total Carbs 2g 1%
Dietary Fiber 0.5g 2%
Protein 5.67g 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (43 calories) 28.35 g
  • Cal: 2.1 %
  • Fat: 2.6 %
  • Carb: 0.7 %
  • Prot: 11.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (16%)
  • Fat (36%)
  • Protein (48%)
Generic Blackened tilapia Good and Bad Points
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