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black pepper fettuccine with chardonnay sauce and grilled asparagus

Black pepper fettuccine with chardonnay sauce and grilled asparagus Calories

Calories in Vegetarian Times Black pepper fettuccine with chardonnay sauce and grilled asparagus

Serving size

386Calories

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Amount Per 0.75 cup pasta tossed with 1/4 sauce and vegetables
Calories	386 Kcal (1616 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	3g	15%
Sodium	184mg	8%
Total Carbs	49g	16%
Sugars	6g	24%
Dietary Fiber	5g	20%
Protein	15g	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 8.3, PointsPlus: 10, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 386 calories

Let's Burn 386 Calories!

1.4 hour

Swimming, treading water, moderate effort
42 mins

Running, general
43 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (386 calories) 177 g

Cal: 19.3 %
Fat: 24.6 %
Carb: 16.3 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (49%)
Fat (36%)
Protein (15%)

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Vegetarian Times Black pepper fettuccine with chardonnay sauce and grilled asparagus Good and Bad Points

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