Calories in Subway Black forest ham on italian herbs cheese

2130Calories
How many calories should you eat?
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Nutrition Facts Subway Black forest ham on italian herbs cheese

Amount Per 6 sub
Calories 2130 Kcal (8918 kJ)
Calories from fat 711 Kcal
% Daily Value*
Total Fat 79g 122%
Saturated Fat 10g 50%
Cholesterol 225mg 75%
Potassium 2587mg 55%
Total Carbs 186g 62%
Sugars 7g 28%
Dietary Fiber 16g 64%
Protein 162g 324%
Vitamin C 217.8mg 363%
Vitamin A 9.4mg 313%
Iron 14.2mg 79%
Calcium 280mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

107%
of RDI* (2130 calories) 6 g
  • Cal: 106.5 %
  • Fat: 121.5 %
  • Carb: 62 %
  • Prot: 324 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.4%)
  • Fat (33.8%)
  • Protein (30.8%)
Subway Black forest ham on italian herbs cheese Good and Bad Points
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