Calories in Subway 6 inch turkey breast and black forest ham on italian herb and cheese with lettuce and tomatoe

360Calories
How many calories should you eat?
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Nutrition Facts Subway 6 inch turkey breast and black forest ham on italian herb and cheese with lettuce and tomatoe

Amount Per 205 g
Calories 360 Kcal (1507 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 5g 25%
Cholesterol 40mg 13%
Sodium 1200mg 50%
Total Carbs 46g 15%
Sugars 8g 32%
Dietary Fiber 3g 12%
Protein 21g 42%
Vitamin C 4.8mg 8%
Vitamin A 3mg 100%
Iron 3.6mg 20%
Calcium 450mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (360 calories) 205 g
  • Cal: 18 %
  • Fat: 15.4 %
  • Carb: 15.3 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.4%)
  • Fat (25.1%)
  • Protein (23.5%)
Subway 6 inch turkey breast and black forest ham on italian herb and cheese with lettuce and tomatoe Good and Bad Points
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