Calories in Subway Turkey black forest ham on italian herb and cheese foot long
498Calories
Amount Per 1 foot long | |||
Calories | 498 Kcal (2085 kJ) | ||
Calories from fat | 207 Kcal | ||
% Daily Value* | |||
Total Fat | 23g | 35% | |
---|---|---|---|
Saturated Fat | 10g | 50% | |
Cholesterol | 80mg | 27% | |
Sodium | 2520mg | 105% | |
Total Carbs | 94g | 31% | |
Sugars | 17g | 68% | |
Dietary Fiber | 6g | 24% | |
Protein | 47g | 94% | |
Vitamin C | 36mg | 60% | |
Vitamin A | 20mg | 667% | |
Iron | 8.1mg | 45% | |
Calcium | 1100mg | 110% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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