Calories in Atkins Black bean tostadas

326Calories
How many calories should you eat?
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Nutrition Facts Atkins Black bean tostadas

Amount Per 1 cup and 1 tortilla
Calories 326 Kcal (1365 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Total Carbs 26g 9%
Dietary Fiber 14g 56%
Protein 17g 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (326 calories) 237 g
  • Cal: 16.3 %
  • Fat: 33.8 %
  • Carb: 8.7 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28.1%)
  • Fat (53.5%)
  • Protein (18.4%)
Atkins Black bean tostadas Good and Bad Points
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