Calories in Super U Bio yoghurt nature

84Calories
How many calories should you eat?
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Nutrition Facts Super U Bio yoghurt nature

Amount Per 1 pot
Calories 84 Kcal (352 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Total Carbs 6g 2%
Sugars 6g 24%
Protein 4g 8%
Calcium 1500mg 150%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 84 calories

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% RDI of Main Nutrition Facts

4%
of RDI* (84 calories) 10 g
  • Cal: 4.2 %
  • Fat: 6.2 %
  • Carb: 2 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.6%)
  • Fat (47.4%)
  • Protein (21.1%)
Super U Bio yoghurt nature Good and Bad Points
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