Calories in Waitrose Natural bio wholemilk yoghurt

100Calories
How many calories should you eat?
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Nutrition Facts Waitrose Natural bio wholemilk yoghurt

Amount Per 1 pot
Calories 100 Kcal (419 kJ)
Calories from fat 34.2 Kcal
% Daily Value*
Total Fat 3.8g 6%
Total Carbs 7.5g 3%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 125 g
  • Cal: 5 %
  • Fat: 5.8 %
  • Carb: 2.5 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.4%)
  • Fat (40.9%)
  • Protein (22.7%)
Waitrose Natural bio wholemilk yoghurt Good and Bad Points
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