Calories in Alnatura Bio quinoa

228Calories
How many calories should you eat?
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Nutrition Facts Alnatura Bio quinoa

Amount Per 100 g
Calories 228 Kcal (955 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Total Carbs 41g 14%
Sugars 3g 12%
Dietary Fiber 4g 16%
Protein 8g 16%
Iron 1.4mg 8%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (228 calories) 100 g
  • Cal: 11.4 %
  • Fat: 4.6 %
  • Carb: 13.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.5%)
  • Fat (12.1%)
  • Protein (14.3%)
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