Calories in Usda Beets, canned, drained solids

141Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Beets, canned, drained solids

Amount Per 1 lb
Calories 140.59 Kcal (589 kJ)
Calories from fat 5.71 Kcal
% Daily Value*
Total Fat 0.63g 1%
Saturated Fat 0.09g 0%
Sodium 879.79mg 37%
Potassium 671.18mg 14%
Total Carbs 32.7g 11%
Sugars 24.99g 100%
Dietary Fiber 8.16g 33%
Protein 4.13g 8%
Vitamin C 18.6mg 31%
Iron 8.3mg 46%
Calcium 68mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 141 calories

Let's Burn 141 Calories!

% RDI of Main Nutrition Facts

7%
of RDI* (141 calories) 453.5 g
  • Cal: 7 %
  • Fat: 1 %
  • Carb: 10.9 %
  • Prot: 8.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (84.1%)
  • Fat (5.7%)
  • Protein (10.2%)
Usda Beets, canned, drained solids Good and Bad Points
Add your comment
User Reviews of beets, canned, drained solids
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top