Calories in Usda Beets, canned, drained solids

9Calories

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Nutrition Facts Usda Beets, canned, drained solids

Amount Per 1 oz
Calories 8.79 Kcal (37 kJ)
Calories from fat 0.36 Kcal
% Daily Value*
Total Fat 0.04g 0%
Saturated Fat 0.01g 0%
Sodium 55mg 2%
Potassium 41.96mg 1%
Total Carbs 2.04g 1%
Sugars 1.56g 6%
Dietary Fiber 0.51g 2%
Protein 0.26g 1%
Vitamin C 1.2mg 2%
Iron 0.5mg 3%
Calcium 4.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

0%
of RDI* (9 calories) 28.35 g
  • Cal: 0.4 %
  • Fat: 0.1 %
  • Carb: 0.7 %
  • Prot: 0.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
Usda Beets, canned, drained solids Good and Bad Points
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