Calories in Zeal Beef stir fry

378Calories
How many calories should you eat?
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Nutrition Facts Zeal Beef stir fry

Amount Per 210 g stirfry, rice ,
Calories 378 Kcal (1583 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 2g 10%
Cholesterol 43mg 14%
Sodium 728mg 30%
Potassium 440mg 9%
Total Carbs 40g 13%
Sugars 6g 24%
Dietary Fiber 3g 12%
Protein 23g 46%
Vitamin C 84mg 140%
Vitamin A 11.4mg 380%
Iron 3.4mg 19%
Calcium 180mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (378 calories) 210 g
  • Cal: 18.9 %
  • Fat: 21.5 %
  • Carb: 13.3 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.3%)
  • Fat (33.3%)
  • Protein (24.3%)
Zeal Beef stir fry Good and Bad Points
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