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Calories in Usda Beef, short loin, t-bone steak, separable lean only, trimmed to 0 fat, choice, cooked, broiled
20Calories
Amount Per 9.86 g | |||
Calories | 19.52 Kcal (82 kJ) | ||
Calories from fat | 8.53 Kcal | ||
% Daily Value* | |||
Total Fat | 0.95g | 1% | |
---|---|---|---|
Saturated Fat | 0.32g | 2% | |
Cholesterol | 8.18mg | 3% | |
Sodium | 7mg | 0% | |
Potassium | 32.24mg | 1% | |
Protein | 2.56g | 5% | |
Iron | 0.4mg | 2% | |
Calcium | 0.4mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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