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Calories in Usda Beef, short loin, t-bone steak, separable lean only, trimmed to 0 fat, select, cooked, broiled
177Calories
Amount Per 100 g | |||
Calories | 177 Kcal (741 kJ) | ||
Calories from fat | 66.24 Kcal | ||
% Daily Value* | |||
Total Fat | 7.36g | 11% | |
---|---|---|---|
Saturated Fat | 2.82g | 14% | |
Cholesterol | 80mg | 27% | |
Sodium | 71mg | 3% | |
Potassium | 327mg | 7% | |
Protein | 26g | 52% | |
Iron | 3.7mg | 20% | |
Calcium | 4mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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