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Calories in Usda Beef, short loin, t-bone steak, separable lean only, trimmed to 0 fat, choice, cooked, broiled
3142Calories
Amount Per 56 oz | |||
Calories | 3141.6 Kcal (13153 kJ) | ||
Calories from fat | 1372.31 Kcal | ||
% Daily Value* | |||
Total Fat | 152.48g | 235% | |
---|---|---|---|
Saturated Fat | 51.88g | 259% | |
Cholesterol | 1316.93mg | 439% | |
Sodium | 1126.53mg | 47% | |
Potassium | 5188.4mg | 110% | |
Protein | 412.22g | 824% | |
Iron | 58.1mg | 323% | |
Calcium | 63.5mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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