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Calories in Usda Beef, short loin, t-bone steak, separable lean only, trimmed to 0 fat, choice, cooked, broiled
4041Calories
Amount Per 4.5 lb | |||
Calories | 4040.69 Kcal (16918 kJ) | ||
Calories from fat | 1765.04 Kcal | ||
% Daily Value* | |||
Total Fat | 196.12g | 302% | |
---|---|---|---|
Saturated Fat | 66.73g | 334% | |
Cholesterol | 1693.82mg | 565% | |
Sodium | 1448.93mg | 60% | |
Potassium | 6673.25mg | 142% | |
Protein | 530.19g | 1060% | |
Iron | 74.7mg | 415% | |
Calcium | 81.6mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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