Calories in Usda Beef, short loin, t-bone steak, separable lean only, trimmed to 0 fat, choice, cooked, broiled

168Calories

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Nutrition Facts Usda Beef, short loin, t-bone steak, separable lean only, trimmed to 0 fat, choice, cooked, broiled

Amount Per 1 serving
Calories 168.3 Kcal (705 kJ)
Calories from fat 73.52 Kcal
% Daily Value*
Total Fat 8.17g 13%
Saturated Fat 2.78g 14%
Cholesterol 70.55mg 24%
Sodium 60.35mg 3%
Potassium 277.95mg 6%
Protein 22.08g 44%
Iron 3.1mg 17%
Calcium 3.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (168 calories) 85 g
  • Cal: 8.4 %
  • Fat: 12.6 %
  • Carb: 0 %
  • Prot: 44.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (45%)
  • Protein (55%)
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