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Calories in Usda Beef, short loin, t-bone steak, separable lean only, trimmed to 0 fat, choice, cooked, broiled
168Calories
Amount Per 1 serving | |||
Calories | 168.3 Kcal (705 kJ) | ||
Calories from fat | 73.52 Kcal | ||
% Daily Value* | |||
Total Fat | 8.17g | 13% | |
---|---|---|---|
Saturated Fat | 2.78g | 14% | |
Cholesterol | 70.55mg | 24% | |
Sodium | 60.35mg | 3% | |
Potassium | 277.95mg | 6% | |
Protein | 22.08g | 44% | |
Iron | 3.1mg | 17% | |
Calcium | 3.4mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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