Calories in Usda Beef, short loin, t-bone steak, separable lean only, trimmed to 0 fat, choice, cooked, broiled

1980Calories

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Nutrition Facts Usda Beef, short loin, t-bone steak, separable lean only, trimmed to 0 fat, choice, cooked, broiled

Amount Per 1 kg
Calories 1980 Kcal (8290 kJ)
Calories from fat 864.9 Kcal
% Daily Value*
Total Fat 96.1g 148%
Saturated Fat 32.7g 164%
Cholesterol 830mg 277%
Sodium 710mg 30%
Potassium 3270mg 70%
Protein 259.8g 520%
Iron 36.6mg 203%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

99%
of RDI* (1980 calories) 1000 g
  • Cal: 99 %
  • Fat: 147.8 %
  • Carb: 0 %
  • Prot: 519.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (45.4%)
  • Protein (54.6%)
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